When anxiety in teenagers strikes, it is more likely caused by genetics and the environment, particularly the one they had as children. Thus, such as a condition usually result to depression. Anxiety usually brought about by several stress factors like:

- Neglect of parents
- No emotional support from parents
- Academic expectations
- Family responsibility
- Tension at home

Teenage sadness may eventually lead to depression. Though feeling sad is quiet normal, when the emotion seems to be there for an extended period (like months), this could be a very dangerous condition. So how to tell if your teenager is having a kind of sadness you and everybody in the family wants to avoid? Here are the symptoms:

- Difficulty sleeping
- Sad mood
- Loss of energy
- Having a hard time focusing
- Isolation from other kids
- Neglect of physical appearance, especially in clothing
- Thoughts of suicide

Teen anger is not just about behavioral outrage. Some teenagers have problems expressing. They usually suppress their anger and then withdraw. However, most of the time, teen kids who become defiant and very aggressive. They even have the tendency to destroy property. Parents should remember that, teenage anger is more of a feeling or emotion rather than a behavior.

However, there is a positive side of expressed anger. It means that there is an apparent problem with your child. And you know that, teenagers face identity, purpose, questions, relationships and separation.

This anger could be a sign of:

> Depression
> Abuse
> Anxiety
> Grief
> Trauma
> Alcohol or substance abuse

Adventure is part of any wilderness program. Adventure could be a very successful therapy. In fact, it is a separate therapeutic process that has been around for 40 years. The goal of such a therapy is to improve self-esteem and self-concept. It also help to correct both personal and social behavior.

Adventure therapy is the establishment of challenge in a safe environment through series of outdoor activities for groups in order to promote psychological treatment as well as education. Also, the therapeutic process has different techniques and settings to achieve change.

Anger is actually a secondary emotion. It is a reaction to a more instant primary emotion, which is the trigger situation. Such a situation is mostly unpleasant and very difficult for a teenager to deal with. Anger could be very empowering. Physical stamina increases and then affects the nervous system that sends off hormones throughout the body. An angry teenager mostly feel an increase of strength and apparently lose a mental clarity. Then, there is the mixed emotions of guilt, shame and embarrassment. These feelings are usually the causes of anger, since kids become defensive.

Violence is basically a learned behavior. So, you should know that if teenagers become aggressive in an abnormal way, there could be a reason. They might have got it from friends, neighbors and even from other family members. Unfortunately, such behaviors are reinforced by what kids see on the Internet, TV, movies, video games and music.

Parents should be careful about punishments. Some kids don’t see it as a constructive or corrective measure. Thus, when they are physically or verbally abuse at home, there is a great possibility that they could behave violently.

Self-mutilation has been popular with kids. It’s not a good news especially with the “emo” thing going on. Teenagers hurt themselves for a reason or two. They cut, bite, hit and even bruise themselves. These teenagers lack the capacity to deal with the pain. Instead of really confronting their personal issues, they resort to a much drastic action. It even pains parents more seeing their kids hurt themselves.  Thus, parents should get professional help, like an intervention from a psychologist or psychiatrist.

Being in a wilderness camp is a very positive growth experience. Teenagers get to face challenges that nature has to offer. Amazingly, nature has this “miracle” effect on teenage behavior. Wilderness program includes activities such as:

>remote living
>outdoor education
>team building
>structured daily activities
>experiential therapy
>expeditions
>exploration

Wilderness therapy is actually an experiential program that takes place in a remote outdoor setting or the wilderness. The program includes therapy, counseling, education, leadership training and primitive living challenges. Thus, kids learn honesty, responsibility, accountability, openness and awareness.  The purpose of such a therapy is to remove teenagers from negative influences, and let them discover the safety that the outdoor environment provides them.

Teen silence is common as a cold. It’s even harder than the real virus. Teenage kids could turn cold for a very long time, and this kind of action is really affecting parents. Somehow families get used to shouting and yelling, silence is the only defense that kids have. It’s even hurtful when they don’t talk than have them talking back to their parents. Thus, parents should learn to reach out and talk. If the coldness continues, give a little space. Kids will eventually come around.